{"id":1909,"date":"2024-10-27T22:41:47","date_gmt":"2024-10-27T22:41:47","guid":{"rendered":"https:\/\/www.50plusgh.org\/?post_type=50plus-trainers&#038;p=1909"},"modified":"2024-11-04T12:38:40","modified_gmt":"2024-11-04T12:38:40","slug":"kofi-laing","status":"publish","type":"50plus-trainers","link":"https:\/\/www.50plusgh.org\/fr\/50plus-trainers\/kofi-laing\/","title":{"rendered":"Kofi Laing"},"content":{"rendered":"<p>An avid fitness enthusiast with a passion for helping others achieve their fitness goals and founder of Shred with Kofi, a unique High-Intensity Interval Training (HIIT) program designed to shape up the full body for heart-healthy living. Kofi is a top fitness instructor in the #1 gym in\u00a0Ghana\u00a0&#8211;\u00a0FITRIP.<\/p>","protected":false},"featured_media":2009,"template":"","class_list":["post-1909","50plus-trainers","type-50plus-trainers","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.50plusgh.org\/fr\/wp-json\/wp\/v2\/50plus-trainers\/1909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.50plusgh.org\/fr\/wp-json\/wp\/v2\/50plus-trainers"}],"about":[{"href":"https:\/\/www.50plusgh.org\/fr\/wp-json\/wp\/v2\/types\/50plus-trainers"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.50plusgh.org\/fr\/wp-json\/wp\/v2\/media\/2009"}],"wp:attachment":[{"href":"https:\/\/www.50plusgh.org\/fr\/wp-json\/wp\/v2\/media?parent=1909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}