Forever Fit

Kofi Laing

Vice President

An avid fitness enthusiast with a passion for helping others achieve their fitness goals and founder of Shred with Kofi, a unique High-Intensity Interval Training (HIIT) program designed to shape up the full body for heart-healthy living. Kofi is a top fitness instructor in the #1 gym in Ghana – FITRIP.

Schedule a Consultation

Consult with Our Fitness Trainer

Take the first step towards your fitness goals by scheduling a personalized consultation with our expert trainer: Kofi Laing. Whether you’re looking for advice on your fitness routine, nutrition, or wellness, our trainers are here to guide you.

Simply fill out the form below, and we’ll get in touch to confirm your consultation time and date.

Trainer: Kofi Laing