Discover the powerful role that nutrition plays in maintaining overall health, especially for those aged 50 and above. This meetup will feature nutrition experts discussing essential dietary strategies for improved energy, immunity, and longevity. You’ll walk away with practical tips for improving your diet, along with meal planning ideas that support healthy aging. The session will conclude with a Q&A to address your specific concerns.
Date: November 20, 2024
Time: 10:00 AM – 1:00 PM
Fee: GHS 40
Location: Dansoman, Accra
What to Expect:
- Interactive nutrition workshops
- Expert talks on optimizing your diet for longevity
- Personalized nutrition tips and healthy snack ideas