This meetup is all about maintaining physical strength, flexibility, and vitality as we age. Attendees will participate in group exercises led by expert trainers, followed by insightful talks on the importance of staying active for long-term health. Whether you’re new to fitness or a seasoned enthusiast, this event will inspire and motivate you to keep pushing toward your goals. Plus, it’s a great opportunity to meet others on the same journey toward healthy aging.
Location: Dzorwulu, Accra
What to Expect:
