This seminar is designed to provide practical advice on healthy living, particularly for those over 50. Topics include disease prevention, daily wellness habits, and nutrition tips. Attendees will learn how to incorporate small but impactful changes into their daily routines to enhance their physical and mental health. Guest speakers will include health professionals specializing in geriatric care, fitness, and nutrition.
Date: November 15, 2024
Time: 10:00 AM – 1:00 PM
Fee: GHS 30
Location: 50+ Wellness Hub, Tema
What to Expect:
