What a difference 12 weeks can make when you commit to your health! In The 50 + 12 Week Challenge we want to inspire men and women 50 and over to take control of their health and wellness through a consistent fitness program that’s fun and inspiring. Join us in the gym or by virtual training as we take your fitness to the next level.
The program includes medical prescreening and checkups, access to personal training, meal plans, your personal workout program, and supplement recommendations. You did it and we want to celebrate with a stylish showcase of physiques and fashion for our families, friends, and the community. The program celebration prize categories include Most Weight Loss, Best Physique Transformation, Men’s Fitness Challenge, and Women’s Fitness Challenge.
50+ 12-Week Fitness Challenge: Transform Your Health, Fitness, and Confidence in Just 12 Weeks!
Are you ready to see what 12 weeks of commitment can do for your health? The 50+ 12-Week Fitness Challenge is designed to inspire and motivate men and women over 50 to take control of their wellness through a consistent and fun fitness program. Whether you’re working out at the gym or joining virtually, this challenge is packed with everything you need to elevate your fitness journey.
Our program provides:
- Medical Pre-Screening and Checkups: We start by ensuring you’re fit for the challenge with a comprehensive health screening.
- Personal Training: Get access to expert trainers who will guide you through your workouts and keep you motivated.
- Customized Meal Plans: Enjoy tailored nutrition guidance that supports your fitness goals and enhances your overall well-being.
- Personalized Workout Program: A fitness plan crafted just for you to ensure you see real progress over the 12 weeks.
- Supplement Recommendations: Optimize your health with expert advice on supplements to complement your fitness journey.
At the end of the program, we’ll celebrate your success with a stylish showcase where family, friends, and the community can cheer you on. Awards will be given in exciting categories such as:
- Most Weight Loss
- Best Physique Transformation
- Men’s Fitness Challenge
- Women’s Fitness Challenge
No matter your starting point, the 50+ 12-Week Fitness Challenge is here to help you look and feel your best. This is more than just a challenge—it’s a lifestyle transformation that empowers you to be healthier, stronger, and more confident.
Join us today and start your journey to a new you!



