Join us for the Senior Fitness Challenge, where participants aged 50 and above can engage in friendly competition to test their physical limits. This event will feature various low-impact exercises, including a walkathon, strength challenges, and flexibility tests. It’s a fantastic opportunity to gauge your fitness progress, meet fellow fitness enthusiasts, and get personalized feedback from our fitness experts. Prizes will be awarded to top performers!
Date: October 25, 2024
Time: 8:00 AM – 12:00 PM
Fee: GHS 60
Location: El Wak Sports Stadium, Accra
What to Expect:
- A series of fun fitness challenges tailored for older adults
- Professional coaching and fitness advice
- Prizes and certificates for participants